January 6, 2008 No comment

… And just in time to help you jumpstart your fitness regimen for 2008:

Check out Sexy in 6: Sculpt Your Body With the 6 Minute Quick-Blast Workout, a new book and DVD by Tracey Mallett, the fitness guru who has made it her life to help women of all ages get into shape; from exercises especially for prenatal and post-pregnancy mommies, to pilates, to kickboxing, to yoga and more.

From the publisher~
“From Tracey Mallett, BabyCenter.com’s prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day.

Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning–even exercises to make sex better. Countless women have used Tracey’s plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence–in a program that’s simple and maintainable for life.”

Don’t forget to take a look at Ms. Mallett’s other DVDs, all designed with the busy person (Hello motherhood!) in mind.

Technorati Tags: exercise, Tracey Mallett, busy moms, diet, health, fitness, Sexy in 6: Sculpt Your Body With the 6 Minute Quick-Blast Workout, workout

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